What is gloji?

Whether you're new to weight loss or you've tried every diet out there, gloji is designed to support you.

gloji is an exciting new, free service that helps you lose weight and keep it off based on the latest science of what it takes to change behaviours.

We don't believe in fad diets, we believe in long term results

No complicated, restrictive diet plans. We'll empower you to make lifestyle choices that mean your weight loss becomes permanent weight loss.

We provide practical tools (like the gloji journal and food diary) plus an online wealth of inspiration, tailored specifically to your needs.

Our specially trained health mentors support those who need it by phone, a little or a lot.

We don't believe in fad diets, we believe in long term results

We offer a free digital weight loss programme supporting you to change your life, for good.

Naomi, gloji health mentor

Naomi
gloji health mentor

meet gloji

Can everyone use gloji?

We help people from East Sussex, Lincolnshire, Surrey, Thurrock, South Gloucestershire, Maidenhead, Windsor, Oxfordshire and London’s boroughs of Westminster, Kensington & Chelsea.

You might be eligible for free support to lose weight if you live, work, study or are registered with a GP in one of the above areas.

To find out if gloji can help you, sign up today and one of our team will answer any questions you might have.

Weight loss isn't the goal, it's a natural side-effect of living your best life...And gloji helps you do just that!
Weight loss isn't the goal, it's a natural side-effect of living your best life...And gloji helps you do just that!

What makes gloji special?

We take a personalised, research-led approach that’s based on your history, your ambitions and your progress.

You'll learn how to fit healthy living into your day...And have fun along the way!

We’ve done our homework, with a great team of experts, from GPs to behaviour change specialists, dietitians to health coaches.

We’ll help you lose 5% of your body weight – research suggests this is optimal for your health.

You'll learn how to fit healthy living into your day...And have fun along the way!

Sara
gloji guide

meet gloji

Our nutritional, behavioural and exercise mentors are at the cutting edge of weight loss. Tap into their expertise when you join gloji.

How does gloji work?

Discover how one area of your life impacts another and how small and manageable changes make it possible to achieve big ambitions.

Nutrition
Movement
Alcohol
Mind
Sleep

Nutrition

Movement

Alcohol

Mind

Sleep

Nutrition

Nutrition

Need a hand learning how to eat well?

Movement

Movement

Not sure where to start with moving more?

Alcohol

Alcohol

Would you like to drink less alcohol?

Mind

Mind

Mental wellbeing holding you back?

Sleep

Sleep

Is your sleep affecting your weight?

What you'll find on gloji

Nicola's gloji experience

"I have been really impressed with the whole Gloji approach of looking holistically at each person's health and wellbeing needs. Something I have been looking for, for decades! For the first time, I am feeling healthier and losing weight without really trying. So, I will be continuing this journey through the support network. For me, the proof has been in the pudding ( healthy option of course)!"

Photo of Nicola Gloji experience case study

case study

Nicola's gloji story

Jo's gloji
experience

"I'm no longer thinking about whether to do exercise, I just put the trainers on and get started. I'm being kinder to myself and avoiding being overly self-critical."

Jo's gloji story case study

case study

Jo's gloji story

Can everyone use gloji?

We help people from East Sussex, Lincolnshire, Surrey, Thurrock, South Gloucestershire, Maidenhead, Windsor, Oxfordshire and London’s boroughs of Westminster, Kensington, Chelsea, Hammersmith & Fulham.

You might be eligible for free support to lose weight if you live, work, study or are registered with a GP in one of the above areas.

To find out if gloji can help you, sign up today and one of our team will answer any questions you might have.

Weight loss isn't the goal, it's a natural side-effect of living your best life...And gloji helps you do just that!
Weight loss isn't the goal, it's a natural side-effect of living your best life...And gloji helps you do just that!

Ready to reach your ambitions?

Ready to reach your ambitions?